Gambling should stay in control
Gambling is for adults and carries a risk of financial loss. Decide on a time and spending limit before you play, never chase losses, and do not gamble with money needed for essentials. Take a break if gambling stops being enjoyable.
Get support in Australia
Gambling Help Online provides free information, counselling, and support for people affected by gambling. Visit gamblinghelponline.org.au or call 1800 858 858.
If you feel at immediate risk, contact emergency services.